COMPLIMENTARY SESSION & CONSULTATION

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GEOFF

CERTIFIED FUNCTIONAL STRENGTH COACH LV 1
NASM CERTIFIED PERSONAL TRAINER
PERFORMANCE ENHANCEMENT SPECIALIST
PAIN-FREE PERFORMANCE SPECIALIST

With over 10 years of experience, I've used a variety of training techniques learned through continuing education and other fitness experts to create programs and workouts that are tailored, safe, effective, and specific to each client's goals.

I received my personal training certifications through AAPT & NASM with a Specialty in Performance Enhancement for Athletes.  Additionally, I've completed a specialty in Pain-Free Performance, in order to make sure that my clients are not only strong today, but for a lifetime.

Throughout my life, I've played sports while simultaneously dealing with weight issues. Because of this, I understand both ends of the fitness spectrum and utilize that personal experience to assist with my training approach towards a wide range of fitness levels.

My ultimate priority is to provide high quality, efficient, and effective training while teaching you along the way.  This way, you not only reach your goals, you'll Keep them!

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