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MEIGHAN

With over 9 years of experience in fitness and a background in psychology, I’m passionate about empowering individuals to achieve lasting transformations in their lives. My foundation in psychology gives me a unique perspective on behavior change and motivation, helping me guide clients through both the mental and physical challenges of their journeys.

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As someone who has completed two marathons, I deeply understand the power of consistency, a strong mindset, and effective strategies in achieving big goals. Whether you’re looking to build a sustainable workout routine, enhance your athletic performance, or completely transform your body and lifestyle, I believe in meeting you where you are and creating a customized plan that fits your needs, preferences, and goals.

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My approach is rooted in practicality and simplicity, ensuring that your fitness journey is both enjoyable and manageable. I focus not just on building strength and improving fitness but also on fostering confidence and creating a lifestyle that aligns with your vision of health and happiness.

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