American football and competitive swimming were the sports I grew up competing in, and after high school I stepped into boxing. As a personal trainer, I’ve consistently used boxing tools to help clients reach their health and fitness goals, and along the way, boxing became a major force in shaping the man I am today.

​

Boxing has given me health, discipline, confidence, poise, safety, awareness, and control. It’s so much more than combat: it’s psychology, geometry, physics, and expression. In 2025, I closed the chapter on being a boxing athlete and fully opened the next one as a boxing coach, committed to extending the same blessing I’ve received through boxing in service to others.