OUR SERVICES

PERSONAL TRAINING

ONE-ON-ONE or PARTNER WITH A TEAM OF SPECIALISTS

starting at $76/session

With over a decade of quality training experience and versatility, our team of fitness professionals are able to offer a wide range of training options for all your wellness, performance, and fitness goals!

Our Training Packages come with access to our Mobile App, a tailored and evolving program, live workouts pre-recorded by our team, monthly detailed nutrition reports, INBODY check-ins, and more!

 

Our focus is to work as a TEAM to plan, program, and push you to achieve your goals, whether in:

 

- Strength & Conditioning

- Weight-loss & Body Recomposition

- Pre/Post Natal

- Nutrition & Wellness 

- or any other fitness, performance, or wellness areas

 

Meet with one of our professionals to learn more about how we can help you Break your fitness Barriers!

 

ALL LEVELS WELCOME

 

TEAM TRAINING

PERSONALIZED TRAINING IN A TEAM OF UP TO 4

starting at $25/session

These are NOT Classes.

You can create a team of 4 people and book sessions with a trainer of your choice, or join into a pre-scheduled session as you please.

We program our Team Training sessions the same way we would for our 1 on 1 clients, while making sure there’s a sliding scale of modification to give each workout the ability to challenge you, no matter the fitness level!

 

So it doesn’t matter if it’s you’re a beginner or advanced, young or wise, Team Training is an option for You.

 

Try your first session for $1 and see if you don’t come back for more 

 

THE FLIGHT PROGRAM

12 WEEKS OF TRAINING WITH EVOLVING PROGRAM & MORE

starting at $45/session

Whether you want to lose weight, stay consistent, build muscle, or increase performance, this program is for YOU.

What to expect from this program:

- In person training sessions 2 or 3X/WEEK with a team of 3 others, working with our fitness professionals

 

- An evolving program, adapting as you do, to follow outside of your training sessions

 

- Nutritional guidance and assistance throughout the 12 weeks

 

- Accountability through team chats and daily/weekly updates and reminders...and More!

THE NEXT FLIGHT TAKES OFF: 10/3/22

 

BOXING

IMPROVE CONFIDENCE, COORDINATION, & CONDITIONING

starting at $75/session

Our boxing coaches at JET aren’t just educated in the art of Boxing, but also have years of training and semi-professional bouts to truly understand the sweet science of it.

 

With that experience, they’re are here to TEACH you:

 

- The fundamentals of Boxing

- Footwork, Offense, and Defense

- Mind to Muscle connection & coordination

 

You can Train for Self-Defense, General Fitness, or BOTH‼️

 

ALL LEVELS WELCOME!

 

Book a FREE Boxing Assessment to experience training with a professional 

 

YOGA

PRIVATE/SEMI-PRIVATE VINYASA FLOW SESSIONS

starting at $25/session

These yoga sessions are programmed to fit your needs in physical and psychological recovery. 

 

The small setting allows for One-on-one direction to enhance balance, strength, and flexibility tailored to your body's ability.

Try a yoga session by booking through our TEAM TRAINING schedule as well!

 

OR 

Book private groups with you and your friends, family, or colleagues to promote community, health, and mindfulness (in-home or at JET Boston)

Residential and Corporate yoga sessions available for larger classes and on-site locations.

For inquiries about Private Yoga Sessions, click below.

 

REBUILD & RESTORE

A FULL RECOVERY EXPERIENCE TO GET YOU RECHARGED

starting at $40/session

This experience working with our Corrective Exercise and Pain-Free Performance Specialists will leave you feeling brand new and ready to Break new Barriers!

Book as one full hour of R&R or you can book them separately as half hour sessions!

REBUILD
- INBODY Assessment w/ detailed breakdown
- Goal Setting & Action Plan to build towards goals
- Mobility w/ PNF Stretching to assist in recovery

RESTORE

- Theragun Percussion Massage

- Zero Gravity Chair w/ Noise Cancelling Headphones

- Normatec Compression Pants w/ heating pad

 

POWERHOUSE PILATES

PRINCIPLES OF PILATES & PERFORMANCE W/ A REFORMER

starting at $52/session

Book a Private 1-on-1 Pilates Reformer Session which focuses on reinforces full body connection, with an emphasis on core strength.

Pilates is for all fitness levels and helps with improving posture, athletic performance, and mobility.  It's also a great option for accommodating injuries and restrictions, while enhancing your body's pliability, reducing the risk of injury. 

 

With The Powerhouse Pilates Method, our Pilates Specialist will tailor these workouts to progressively increase the challenge to YOUR body, eventually incorporating, cables, dumbbells, and kettlebells to keep you STRONG & MOBILE. 

 

CORPORATE WELLNESS

INCREASE ENERGY & IMPROVE THE HEALTH OF YOUR TEAM

rates vary

We work with businesses and companies to build a wellness program for you and your staff.

  
Our training programs help to boost productivity in the workplace, limit absenteeism, reduce healthcare costs, and enhance overall team morale and energy!

JET wellness packages can come with a specific type of training program and scheduled group sessions for all, or we can create a package option for personal training sessions that can be shared between everyone in your company.

With choices from Interval Training & Boxing to Pilates, Yoga, Nutrition, & MORE, the possibilities are endless with our team of Specialists!

Click below to Inquire

 

MOBILE PROGRAMS

PROFESSIONAL PROGRAMMING & SUPPORT ON-THE-GO

starting at $80/month

Can't make it into our studio? Have access to a gym or equipment and don't know what to do?  Been training for a while and need a new approach and program?

 

No matter the reason, our team has you covered!

 

Our Mobile App comes with:

- Full personalized program through our JET Mobile app, created specific to your available equipment, space, and goals!
- MyZone HR Monitor to track activity
- Monthly INBODY Check-Ins to track progression

- PreRecorded workout/recovery videos by our coaches
- Activity & Nutrition Tracking via Apple Watch, Garmin, Fitbit, and MyFitnessPal

 

Contact below to get started!