PRINCIPLES OF PILATES & PERFORMANCE W/ A REFORMER
starting at $99/session
Book a Private 1-on-1 Pilates Reformer Session which focuses on reinforces full body connection, with an emphasis on core strength.
Pilates is for all fitness levels and helps with improving posture, athletic performance, and mobility. It's also a great option for accommodating injuries and restrictions, while enhancing your body's pliability, reducing the risk of injury.
With The Powerhouse Pilates Method, our Pilates Specialist will tailor these workouts to progressively increase the challenge to YOUR body, eventually incorporating, cables, dumbbells, and kettlebells to keep you STRONG & MOBILE.