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MICHAEL

Sports have always been my passion. With extensive experience training clients in New York, from youth and high school athletes to college players and professionals, my drive is fueled by helping others pursue self-improvement. As a former athlete, I understand the dedication required and am committed to helping you reach your goals, whether you're learning the basics or recovering from an injury.

As a certified NASM Performance Enhancement Specialist (NASM-PES), my approach is simple: help you understand the training process and maximize your time in the gym. My philosophy is to master the basics at an elite level, using proven methods to enhance athletic performance and keep you active on the court, field, or mat. Whatever your goals, I'm here to help you achieve them safely and effectively.

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