The Performance Plate is a 12-week, evolving nutrition program that combines the power of group accountability with personalized, one-on-one attention.

 

Each week, you’ll engage in tailored coaching focused on YOUR goals and results, customized macro breakdowns, and practical strategies for habit building.

 

With a balance of education, accountability, and individualized guidance, the Performance Plate sets you up to create systems that last, fuel your body with purpose, and achieve your goals with confidence!