JANEY ELITE TRAINING, INC.
MICHAEL
NASM CERTIFIED PERSONAL TRAINER
PERFORMANCE ENHANCEMENT SPECIALIST
CERTIFIED CROSSFIT LEVEL 1
Sports have always been my passion. With extensive experience training clients in New York, from youth and high school athletes to college players and professionals, my drive is fueled by helping others pursue self-improvement. As a former athlete, I understand the dedication required and am committed to helping you reach your goals, whether you're learning the basics or recovering from an injury.
As a certified NASM Performance Enhancement Specialist (NASM-PES), my approach is simple: help you understand the training process and maximize your time in the gym. My philosophy is to master the basics at an elite level, using proven methods to enhance athletic performance and keep you active on the court, field, or mat. Whatever your goals, I'm here to help you achieve them safely and effectively.
MEIGHAN
NASM CERTIFIED PERSONAL TRAINER
DEGREE IN PSYCHOLOGY
NPTI GRADUATE
CERTIFIED NUTRITION COACH
With over 9 years of experience in fitness and a background in psychology, I’m passionate about empowering individuals to achieve lasting transformations in their lives. My foundation in psychology gives me a unique perspective on behavior change and motivation, helping me guide clients through both the mental and physical challenges of their journeys.
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As someone who has completed two marathons, I deeply understand the power of consistency, a strong mindset, and effective strategies in achieving big goals. Whether you’re looking to build a sustainable workout routine, enhance your athletic performance, or completely transform your body and lifestyle, I believe in meeting you where you are and creating a customized plan that fits your needs, preferences, and goals.
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My approach is rooted in practicality and simplicity, ensuring that your fitness journey is both enjoyable and manageable. I focus not just on building strength and improving fitness but also on fostering confidence and creating a lifestyle that aligns with your vision of health and happiness.
DANIELLE
NASM CERTIFIED PERSONAL TRAINER
CERTIFIED PRECISION NUTRITION COACH
CORRECTIVE EXERCISE SPECIALIST
PAIN-FREE PERFORMANCE SPECIALIST
CERTIFIED FUNCTIONAL STRENGTH COACH
I'm here to motivate you and create lifelong changes. I'm currently a NASM Certified Personal Trainer and Pain-Free Performance Specialist.
After completing my foundation in fitness, my passion took me further and a year later I received my specialty in Corrective Exercise. This allows me to ensure proper activation and body mechanics while working towards specific goals.
I enjoy working with clients from different backgrounds, a range of exercise histories and of all ages. When it comes to achieving fitness results, I believe in a holistic based approach. My practice involves not just training our bodies to become stronger, more mobile, and pain free, but also training the mind to develop new habits, change perspectives, and enhance overall love and knowledge of Self.
Regardless of goals, I continue to look forward to working with new people as we elevate your fitness journey to the next level!
GEOFF
CERTIFIED FUNCTIONAL STRENGTH COACH LV 2
NCSA/NASM CERTIFIED PERSONAL TRAINER
PERFORMANCE ENHANCEMENT SPECIALIST
CORRECTIVE EXERCISE SPECIALIST
PAIN-FREE PERFORMANCE SPECIALIST
With over a decade of experience, I've honed a diverse set of training techniques acquired through continuing education and collaboration with fitness experts. These methodologies enable me to craft personalized programs and workouts that are not only tailored and effective but also safe and specific to each client's goals.
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My educational background includes certifications from NASM & NCSA, specializing in Performance Enhancement for Athletes and Functional Strength for general population. Furthermore, I've obtained expertise in Pain-Free Performance, ensuring that my clients not only achieve strength and fitness in the present but also maintain it for a lifetime.
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Having navigated through sports involvement and weight challenges throughout my life, I possess a unique understanding of various fitness journeys. I leverage this personal experience to tailor my training approach to cater to a wide range of fitness levels.
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Above all, my utmost priority is to deliver high-quality, efficient, and effective training while fostering learning throughout the process. By doing so, my aim is not only for you to achieve your goals but to sustain them over a life time.
JEFF
NASM CERTIFIED PERSONAL TRAINER
CERTIFIED FUNCTIONAL STRENGTH COACH
Fitness has been a part of my life for over a decade. I started with fitness while playing sports and have been hooked ever since.
When the world shut down in 2020, fitness helped me through those hard times. It made me stronger mentally, physically, and emotionally. It also helped with my personal development. I was 300 pounds and the lifestyle I learned through the pandemic helped me acquire my desired physique.
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I get joy and find purpose in being able to spread that light, helping clients become the best version of themselves. Whether it's a desired look, motivation, guidance towards a healthier lifestyle, or challenging them mentally, I approach each goal as if it were my own.
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I'm currently NASM certified yet I look forward to continuing my education in the areas that excite me and can help others. My ultimate goal is to be able to better serve my clients, over deliver on value, and make a positive impact.
CARLA
CERTIFIED FUNCTIONAL STRENGTH COACH LV 1
NASM CERTIFIED PERSONAL TRAINER
PAIN-FREE PERFORMANCE SPECIALIST
PRE/POST NATAL SPECIALIST
200 HOUR REGISTERED YOGA TEACHER
My primary focus is on training clients the fundamentals of exercise, body mechanics, nutrition, and lifestyle/habit changes.
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I currently hold a certification through AAPT and NASM, in addition to becoming a 200 hr Registered Yoga Teacher.
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I've experienced success with clients who's goals include weight loss, flexibility, improving strength, nutritional awareness, and developing a consistent workout schedule.
Because of this success,
I'm more than confident with my athletic and educational background, in combination with professional and personal experiences, I can help ANY client reach their goals.
